107 lines
3.0 KiB
Markdown
107 lines
3.0 KiB
Markdown
# Doris Barbell
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Private-first exercise tracking app for John, with a clean path to add Manndra later.
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## Purpose
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Doris Barbell gives John one place to track:
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- workout sessions
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- structured exercise templates and routines
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- sets with reps, weight, notes, rest, and RPE
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- body weight and BMI over time
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- broader body metrics in imperial units
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- progress trends and simple PR tracking
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## Runtime shape
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- **Repo source:** `home/doris-barbell`
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- **Expected live PD runtime:** `/mnt/docker-ssd/docker/compose/doris-barbell`
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- **Expected first exposure:** private-first on PD, with public routing optional later
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- **Published app port:** `8093`
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Do not run production from an agent workspace.
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## V1 defaults in flight
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Unless John overrides them later, V1 is being built with these defaults:
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- mobile-friendly but usable on desktop
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- private-first deployment on PD
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- John is the active user
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- Manndra is stubbed as a second household member for future expansion
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- JSON-backed state first for speed of delivery
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- imperial measurement system only
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- no progress photos
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- no muscle-size tracking focus
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- structured workout logging first, richer planning/reporting layered in after
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## Current scaffold
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The current scaffold already supports:
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- seeded users for `john` and stub `manndra`
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- profile updates
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- weight logging with BMI calculation
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- imperial body measurements for waist, hips, chest, and neck
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- exercise template creation/listing
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- routine creation/listing, even before the final real workout split is known
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- structured workout logging with nested exercises and sets
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- history endpoints for weight, measurements, and workouts
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- exercise progression summaries with max weight and estimated 1RM per exercise
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- mobile-friendly homepage with HTML forms for:
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- weight logging
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- body-measurement logging
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- exercise template creation
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- routine draft creation
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- quick workout logging
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- basic dashboard summary plus John-facing history snapshots
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John is currently seeded at a default height assumption of `68.5` inches until he says otherwise.
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## Current API surface
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- `GET /api/health`
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- `GET /api/dashboard/summary`
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- `PUT /api/profile/{user_id}`
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- `POST /api/profile/{user_id}/weight`
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- `GET /api/history/{user_id}/weights`
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- `POST /api/profile/{user_id}/measurements`
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- `GET /api/history/{user_id}/measurements`
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- `POST /api/exercises/templates`
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- `GET /api/exercises/templates`
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- `POST /api/routines`
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- `GET /api/routines`
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- `POST /api/workouts`
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- `GET /api/history/{user_id}/workouts`
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- `GET /api/progression/{user_id}/exercises`
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- `POST /log/weight`
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- `POST /log/measurements`
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- `POST /templates`
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- `POST /routines`
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- `POST /workouts/quick-log`
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## Local run
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```bash
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cd /home/fizzlepoof/repos/truenas-stacks/home/doris-barbell
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python3 -m venv .venv
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. .venv/bin/activate
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pip install -r requirements.txt
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uvicorn app.main:app --reload --port 8093
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```
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Or:
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```bash
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cd /home/fizzlepoof/repos/truenas-stacks/home/doris-barbell
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bin/run-local.sh
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```
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## Verification targets
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```bash
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curl -fsS http://127.0.0.1:8093/api/health
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curl -fsS http://127.0.0.1:8093/api/dashboard/summary
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```
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