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<html lang="en">
  <head>
    <meta charset="utf-8">
    <meta name="viewport" content="width=device-width, initial-scale=1">
    <title>{{ title or 'Doris Barbell' }}</title>
    <link rel="stylesheet" href="/static/app.css?v=7">
  </head>
  <body class="doris-hot-fuzz doris-family-shell app-barbell">
    <div class="incident-tape" aria-hidden="true"></div>
    <header class="page-header casefile-header app-casefile app-casefile-barbell compact-casefile-header">
      <div class="film-grain" aria-hidden="true"></div>
      <div class="cinematic-glow" aria-hidden="true"></div>
      <div class="brand-row">
        <div class="nav-brand">
          <span class="nav-kicker">N.W.A. Case File</span>
          <strong>Doris Constabulary</strong>
        </div>
        <nav class="nav-links doris-family-nav" aria-label="Doris family navigation">
          <a class="nav-link {{ 'active' if request.url.path == '/' else '' }}" href="https://gym.paccoco.com/">Barbell</a>
          <a class="nav-link" href="http://10.5.30.7:8787/">Dashboard</a>
          <a class="nav-link" href="http://10.5.30.7:8787/services.html">Services</a>
          <a class="nav-link" href="http://10.5.30.7:8092/">Kitchen</a>
          <a class="nav-link" href="https://schoolhouse.paccoco.com/">Schoolhouse</a>
        </nav>
      </div>
      <div class="casefile-title-row compact-title-row">
        <div class="hero-copy">
          <p class="eyebrow">Station training desk</p>
          <div class="casefile-stamp barbell-evidence-tag">Training Dossier</div>
          <h1>Doris Barbell</h1>
          <p class="lede">Log lifts, body weight, and routines.</p>
          <div class="brand-badges" aria-label="Theme badges">
            <span class="pill badge-hotfuzz">For the Greater Good</span>
          </div>
        </div>
        <div class="hot-fuzz-art compact-hot-fuzz-art" aria-hidden="true">
          <svg viewBox="0 0 320 140" class="poster-illustration compact-hero-mark" role="presentation">
            <defs>
              <linearGradient id="barbell-sunset" x1="0%" y1="0%" x2="100%" y2="100%">
                <stop offset="0%" stop-color="#f2c14e"></stop>
                <stop offset="50%" stop-color="#d53600"></stop>
                <stop offset="100%" stop-color="#910f3f"></stop>
              </linearGradient>
            </defs>
            <rect x="8" y="8" width="304" height="124" rx="24" class="poster-frame"></rect>
            <circle cx="250" cy="45" r="34" class="poster-halo"></circle>
            <path d="M34 104 L86 58 L102 74 L50 118 Z" class="poster-tape tape-left"></path>
            <path d="M218 44 L292 18 L300 38 L226 66 Z" class="poster-tape tape-right"></path>
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            <circle cx="76" cy="44" r="20" class="swan-stamp"></circle>
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            <rect x="114" y="62" width="92" height="10" rx="5" class="barbell-bar"></rect>
            <circle cx="112" cy="67" r="16" class="plate-outer"></circle>
            <circle cx="112" cy="67" r="8" class="plate-inner"></circle>
            <circle cx="208" cy="67" r="16" class="plate-outer"></circle>
            <circle cx="208" cy="67" r="8" class="plate-inner"></circle>
            <path d="M88 76 L120 68 L154 82" class="map-thread"></path>
            <text x="160" y="118" class="poster-callout">TRAINING DOSSIER</text>
          </svg>
        </div>
      </div>
      <nav class="case-nav" aria-label="Doris Barbell sections">
        <a class="case-nav-link active" href="/#body-metrics">Body metrics</a>
        <a class="case-nav-link" href="/#weight-log">Weight log</a>
        <a class="case-nav-link" href="/#routine-board">Routine board</a>
        <a class="case-nav-link" href="/#recent-workouts">Workout reports</a>
      </nav>
    </header>
    <main class="page-shell compact-page-shell">
      {% block content %}{% endblock %}
    </main>
  </body>
</html>
